We all live our lives differently so this is a question that is best answered by the individual based on their own lifestyle.

Many of our beverages contain sugar, which has kilojoules. While sugar is fine in moderation, too much of it isn’t good for anyone. Like all food and beverages, soft drinks with sugar can be consumed as part of a balanced lifestyle as long as people don’t consume them to excess.

You Say Calorie, We Say Kilojoule: Who’s Right?

It’s important to us to make sure that consumers have a choice to help them manage their sugar and kilojoule intake. That’s why we offer a variety of great-tasting beverages with reduced, low or no sugar and calories. That’s also why many of our beverages come in small pack sizes.

We also provide information on how much sugar and how many kilojoules are in our beverages so people can choose what makes sense for them and their families.